Scientists have long known the therapeutic benefits of writing about personal experiences. Blogs provide another convenient avenue for writing about personal experiences. Research shows that it improves memory and sleep, boosts immune cell activity and reduces viral load in AIDS patients and even speeds healing after surgery - wiki
alasan ini yang menyebabkan saya termasuk bagian dari 10 juta orang yang memiliki blog, dan angka ini akan sedang dan terus bertambah.
cmiiw, about improves memory and sleep, it's ok about memory improvement, but sleep ?
i think the scientist do not assumed the blogger can wrote n post their posting with closing eye methode :D
some blogger can't sleep before blogging, maybe after reflect on life or works of art from personal experiences with some words, got a sentimental quality.. we can sleep well..
i think the scientist do not assumed the blogger can wrote n post their posting with closing eye methode :D
some blogger can't sleep before blogging, maybe after reflect on life or works of art from personal experiences with some words, got a sentimental quality.. we can sleep well..
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